We try to break them. We try to make them. We try to break bad ones, can have a hard time keeping new ones, but can't stop most of them.
It’s bully sport and it’s open fight;
It will keep you busy both day and night;
For the toughest kind of a game you’ll find
Is to make your body obey your mind.
And you never will know what is meant by grit
Unless there’s something you’ve tried to quit."--On Quitting by Edgar Albert Guest
There are still some days when I am still amazed at how much I piddle and blow time for no apparent reason. Old habits die hard.
But after a semester of straddling three part time jobs and having unstructured days only guided by a to-do list, I have had a lot of insight into how I function. And I have become a little jealous of people who have routines. I realized how much harder I was working just doing things at a different time of day. I realized that I was working more than I had to in order to just complete mundane tasks. I realized how much habits could be a good thing. They could free up my mind by allowing the monotonous chores to fly on autopilot so I could channel my time, emotions, and energy into things that matter, such as work, new ideas, and friends. Once I FINALLY figured out a routine, regular bedtimes, and how to work the system, my life became so much easier. My stress level went down in the mornings and my anxiety got better. I knew whether I was coming or going. The are still some days when I am still amazed at how much I piddle and blow time for no apparent reason. Old habits die hard. Frankly, giving into mononanty was one of the best things I did.
But after a semester of straddling three part time jobs and having unstructured days only guided by a to-do list, I have had a lot of insight into how I function. And I have become a little jealous of people who have routines. I realized how much harder I was working just doing things at a different time of day. I realized that I was working more than I had to in order to just complete mundane tasks. I realized how much habits could be a good thing. They could free up my mind by allowing the monotonous chores to fly on autopilot so I could channel my time, emotions, and energy into things that matter, such as work, new ideas, and friends. Once I FINALLY figured out a routine, regular bedtimes, and how to work the system, my life became so much easier. My stress level went down in the mornings and my anxiety got better. I knew whether I was coming or going. The are still some days when I am still amazed at how much I piddle and blow time for no apparent reason. Old habits die hard. Frankly, giving into mononanty was one of the best things I did.
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